Cognitive Behavioral Therapy Los Angeles
Expert Care
Our expert team of doctoral-level psychologists in Los Angeles are specialists in evidence-based cognitive therapy. They are all authorities in the field, some of whom are psychology faculty at top graduate psychology programs and post-graduate training institutions.
Evidence-Based
Our specialization is cognitive behavior therapy. This highly effective treatment method is backed by decades of scientific research. A CBT program delivers highly focused treatment in a short time and has benefits for a range of psychological problems.
Nationally Recognized
Our expert psychologists and clinically proven methods make us the premier treatment center in California. At Cognitive Behavioral Therapy Los Angeles, we are proud to serve all of California, including West Los Angeles, Beverly Hills, Santa Monica, and the East Side.
Who We Are
We Are CBT Experts
Cognitive Behavioral Therapy Los Angeles is a psychotherapy group comprised of expert therapists in Los Angeles specializing in cognitive behavioral therapy (CBT). All of our licensed therapists are clinical psychologists who are specialists in CBT treatment, many of whom are faculty at the top-ranked psychology programs in the country. If you’d like to schedule a consultation or want to learn more, click the link below.
What is CBT Therapy?
Research-Supported
CBT is one of the most effective treatment options for a range of psychological problems, including OCD, anxiety, depression, PTSD, assertiveness, relationship problems, and more. At our CBT clinics in Los Angeles, you can learn more about how to manage and reduce your symptoms through private CBT therapy effectively.
Present-Focused
Cognitive therapy is focused on the now rather than the past. Talk therapy typically emphasizes past trauma and childhood, while cognitive behavioral psychology enables a more active treatment that focuses on skills, goals, and problem-solving. CBT therapists do not rehash past experiences and relationships, but rather help you to solve problems you are currently facing. Cognitive behavioral therapy training results in greater gains within a shorter period of time.
Lasting Gains
Cognitive therapy uses well-researched psychological skills as homework assignments assigned by a psychologist to help you be more active in changing your behaviors, thoughts, and emotions. This home-practice approach allows you to significantly improve more quickly in CBT than in traditional talk therapy. Your therapist can help you to make dramatic changes quickly to reach your treatment goals sooner, independently solving your problems.
For more information about cognitive behavior therapy approaches to specific problems or to find out whether CBT training may be right for you, call us or send us a message using the form below.
CBT Therapy for Children and Adolescents in Los Angeles
We are excited to announce that Cognitive Behavioral Therapy Los Angeles now offers specialized CBT services for children and adolescents. Our experienced therapists are dedicated to helping young clients navigate their challenges and build resilience. These new services aim to provide effective, evidence-based treatment tailored to the unique needs of children and teenagers. Learn more about our CBT Therapy for children and teens.
Online ADHD Testing
We are excited to announce that Cognitive Behavioral Therapy Los Angeles now offers comprehensive online ADHD testing, that is accepted by psychiatrists. Our rigorous assessments, conducted by licensed psychologists, provide thorough evaluations using gold-standard measures. Results are delivered within 48 hours, ensuring timely support for your treatment and accommodation needs. Both in-person and online testing options are available for your convenience.
Take the first step. Contact us today.
(310) 254-9748
or
(888)813-9613
info@cogbtherapy.com
Westwood/Brentwood Office
11645 Wilshire Blvd., Suite 1030
Los Angeles, CA 90025
Silverlake/Glendale Office
1510 S. Central Ave., Suite 210
Glendale, CA 91204
Frequently Asked Questions
Westwood/Brentwood Office
Silverlake/Glendale Office